Futsal Training

AFC Futsal Elite Instructor, Shahab Sofelmanesh on the World of Futsal podcast
On today’s podcast, the World of Futsal with Keith Tozer discusses futsal, AFC Futsal Coaching Course Program, methodology on interval training, nutrition and much more with Futsal Focus guest AFC Futsal Elite Instructor, Shahab Sofelmanesh.
Blood Flow Restriction During Futsal Training Increases Muscle Activation and Strength
The aim of this study was to investigate the effect of leg blood flow restriction (BFR) applied during a 3-a-side futsal game on strength-related parameters. Twelve male futsal players were randomly assigned into two groups (n = 6 for each group) during 10 training sessions.
The effect of night futsal towards serum malondialdehyde (MDA) level of young adults
The purpose of the study was to examine the effect of night futsal sport towards serum malondialdehyde level of young adults.
One of the big misconceptions is that Futsal is reliant on skill, while technical skills are needed, its a game of epic RESPONSIBILITY and CONSEQUENCE.
Fitness Assessment Protocols for Futsal Players
Futsal research: Fitness Assessment Protocols for Futsal Players in emerging Nations and Associated Activities to Improve Fitness

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